{"id":409,"date":"2025-07-27T18:11:52","date_gmt":"2025-07-27T18:11:52","guid":{"rendered":"https:\/\/lifestyleinfo.kr\/2021%eb%85%84-%eb%a9%b4%ec%97%ad%eb%a0%a5-%ea%b0%95%ed%99%94%eb%a5%bc-%ec%9c%84%ed%95%9c-%ed%98%81%ec%8b%a0%ec%a0%81%ec%9d%b8-%ec%a0%84%eb%9e%b5%ea%b3%bc-%ec%9c%a0%ec%9a%a9%ed%95%9c-%ec%a0%95\/"},"modified":"2026-07-09T15:38:10","modified_gmt":"2026-07-09T15:38:10","slug":"2021-3","status":"publish","type":"post","link":"https:\/\/lifestyleinfo.kr\/?p=409","title":{"rendered":"2021\ub144, \uba74\uc5ed\ub825 \uac15\ud654\ub97c \uc704\ud55c \ud601\uc2e0\uc801\uc778 \uc804\ub7b5\uacfc \uc720\uc6a9\ud55c \uc815\ubcf4"},"content":{"rendered":"

## \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \ubc29\ubc95\uacfc \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\ub4e4<\/p>\n

\ucd5c\uadfc\uc5d0\ub294 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \uac83\uc774 \uc5bc\ub9c8\ub098 \uc911\uc694\ud55c\uc9c0\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc720\uc9c0\ud558\uba74\uc11c \uba74\uc5ed\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc815\ubcf4\uac00 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud544\uc694\ud569\ub2c8\ub2e4. \uc774\uc5d0 \ub530\ub77c \uc624\ub298\uc740 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uacfc \uc720\uc6a9\ud55c \uafc0\ud301\uc744 \uc54c\ub824\ub4dc\ub9ac\ub824\uace0 \ud569\ub2c8\ub2e4.<\/p>\n

### 1. \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \ubc29\ubc95<\/p>\n

\uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\uae30 \uc704\ud574\uc11c\ub294 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uacfc \uc0dd\ud65c\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \ubc29\ubc95\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n

#### \uac00. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uc720\uc9c0
\n\uc2e0\uc120\ud55c \uacfc\uc77c\uacfc \ucc44\uc18c, \ub2e8\ubc31\uc9c8\uc744 \uc801\uc808\ud788 \uc12d\ucde8\ud558\uc5ec \uc601\uc591\uc18c\ub97c \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ube44\ud0c0\ubbfc C, \uc544\uc5f0, \ucca0\ubd84 \ub4f1\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

#### \ub098. \ucda9\ubd84\ud55c \uc218\uba74
\n\uc801\uc808\ud55c \uc218\uba74\uc740 \uba74\uc5ed\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \uc77c\uc815\ud55c \uc218\uba74 \ud328\ud134\uc744 \uc720\uc9c0\ud558\uace0, \ud3b8\uc548\ud55c \ud658\uacbd\uc5d0\uc11c \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

#### \ub2e4. \uafb8\uc900\ud55c \uc6b4\ub3d9
\n\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc801\ub2f9\ud55c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \uba74\uc5ed\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

### 2. \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \ud6a8\uacfc<\/p>\n

\uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \uac83\uc740 \uac01\uc885 \uac10\uc5fc\ubcd1\uc5d0 \ub300\ud55c verall \ub300\ucc98 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\uba74 \uac10\uc5fc\ubcd1\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub0ae\uc544\uc9c0\uace0, \ube60\ub974\uac8c \ud68c\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uba74\uc5ed\ub825\uc774 \ub192\uc73c\uba74 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud55c \uc800\ud56d\ub825\uc774 \ub192\uc544\uc9c0\uace0, \uc77c\uc0c1 \uc0dd\ud65c\uc758 \ud53c\ub85c\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

### 3. \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \uc720\uc6a9\ud55c \ud301<\/p>\n

#### \uac00. \ud56d\uc0b0\ud654\uc81c \uc12d\ucde8
\n\ud56d\uc0b0\ud654\uc81c\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\uc5ec \uba74\uc5ed\ub825\uc744 \ub192\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ube14\ub8e8\ubca0\ub9ac, \uc2dc\uae08\uce58, \ud638\ubc15 \ub4f1\uc774 \ud56d\uc0b0\ud654\uc81c\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uc785\ub2c8\ub2e4.<\/p>\n

#### \ub098. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac
\n\uc2a4\ud2b8\ub808\uc2a4\ub294 \uba74\uc5ed\ub825\uc744 \uc57d\ud654\uc2dc\ud0a4\ub294 \uc694\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uace0, \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\uc774\ucc98\ub7fc \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \uac83\uc740 \uc6b0\ub9ac \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uacfc \uc0dd\ud65c\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uace0, \uc801\uc808\ud55c \uc6b4\ub3d9\uacfc \ud734\uc2dd\uc744 \ud1b5\ud574 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud574\ubcf4\uc138\uc694. \uba74\uc5ed\ub825\uc774 \uac15\ud654\ub418\uba74 \uac10\uc5fc\ubcd1\uc5d0 \ub300\ud55c verall \ub300\ucc98 \ub2a5\ub825\uc774 \ud5a5\uc0c1\ub418\uace0, \ub354 \uac74\uac15\ud55c \uc0b6\uc744 \uc0b4 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \ud568\uaed8 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\uc5ec \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc990\uaca8\ubcf4\uc138\uc694!<\/p>\n","protected":false},"excerpt":{"rendered":"

## \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \ubc29\ubc95\uacfc \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\ub4e4<\/p>\n

\ucd5c\uadfc\uc5d0\ub294 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \uac83\uc774 \uc5bc\ub9c8\ub098 \uc911\uc694\ud55c\uc9c0\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[313],"tags":[39,22,38,37],"class_list":["post-409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-313","tag-39","tag-22","tag-38","tag-37"],"_links":{"self":[{"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=\/wp\/v2\/posts\/409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=409"}],"version-history":[{"count":1,"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=\/wp\/v2\/posts\/409\/revisions"}],"predecessor-version":[{"id":410,"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=\/wp\/v2\/posts\/409\/revisions\/410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=\/wp\/v2\/media\/407"}],"wp:attachment":[{"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}