{"id":1661,"date":"2026-07-17T21:44:30","date_gmt":"2026-07-17T21:44:30","guid":{"rendered":"https:\/\/lifestyleinfo.kr\/%eb%a7%88%ea%b0%80%eb%aa%a9-%ed%9a%a8%eb%8a%a5-%ea%b8%b0%ea%b4%80%ec%a7%80%eb%b6%80%ed%84%b0-%ea%b4%80%ec%a0%88%ea%b9%8c%ec%a7%80-%ec%a0%9c%eb%8c%80%eb%a1%9c-%ec%95%8c%ea%b3%a0-%eb%a8%b9%eb%8a%94\/"},"modified":"2026-07-17T21:44:30","modified_gmt":"2026-07-17T21:44:30","slug":"%eb%a7%88%ea%b0%80%eb%aa%a9-%ed%9a%a8%eb%8a%a5-%ea%b8%b0%ea%b4%80%ec%a7%80%eb%b6%80%ed%84%b0-%ea%b4%80%ec%a0%88%ea%b9%8c%ec%a7%80-%ec%a0%9c%eb%8c%80%eb%a1%9c-%ec%95%8c%ea%b3%a0-%eb%a8%b9%eb%8a%94","status":"publish","type":"post","link":"https:\/\/lifestyleinfo.kr\/?p=1661","title":{"rendered":"\ub9c8\uac00\ubaa9 \ud6a8\ub2a5, \uae30\uad00\uc9c0\ubd80\ud130 \uad00\uc808\uae4c\uc9c0 \uc81c\ub300\ub85c \uc54c\uace0 \uba39\ub294 \ubc95 (\ubd80\uc791\uc6a9\u00b7\ubcf5\uc6a9\ubc95)"},"content":{"rendered":"<style>\n*{box-sizing:border-box;margin:0;padding:0}\nbody{font-family:'Noto Sans KR',sans-serif;color:#1a1a1a;background:#fff;line-height:1.8}\n.wrap{max-width:720px;margin:0 auto;padding:20px 16px 60px}\n.hero{background:linear-gradient(135deg,#1a3a1a 0%,#2d5a27 60%,#4a7c3f 100%);\n  color:#fff;padding:40px 24px;border-radius:16px;text-align:center;margin-bottom:32px}\n.hero h1{font-size:1.86rem;font-weight:800;line-height:1.35;margin-bottom:10px}\n.hero p{font-size:1.14rem;opacity:.88}\n.badge{display:inline-block;background:#f0c040;color:#1a1a1a;font-size:.86rem;\n  font-weight:700;padding:3px 10px;border-radius:20px;margin-bottom:12px;letter-spacing:.04em}\nh2{font-size:1.42rem;font-weight:700;color:#1a3a1a;margin:32px 0 10px;\n  padding-left:12px;border-left:4px solid #4a7c3f}\nh3{font-size:1.22rem;font-weight:700;color:#2d5a27;margin:22px 0 8px}\np{margin-bottom:14px;font-size:1.15rem;color:#333;line-height:1.85}\n.card{background:#f8fdf5;border:1px solid #d4e8c9;border-radius:12px;padding:20px;margin:20px 0}\n.card ul{padding-left:18px}\n.card li{margin-bottom:9px;font-size:1.13rem;color:#2d2d2d;line-height:1.7}\n.tip{background:#fffbe6;border-left:4px solid #f0c040;padding:14px 16px;\n  border-radius:0 8px 8px 0;margin:16px 0;font-size:1.12rem}\n.info-box{background:#f0f7ff;border:1px solid #b8d8f8;border-radius:12px;\n  padding:18px 20px;margin:20px 0;font-size:1.12rem;color:#1a3060}\n.step{display:flex;gap:14px;align-items:flex-start;margin:14px 0}\n.step-num{background:#4a7c3f;color:#fff;width:30px;height:30px;border-radius:50%;\n  display:flex;align-items:center;justify-content:center;font-size:.98rem;\n  font-weight:700;flex-shrink:0;margin-top:2px}\n.step-body{flex:1;font-size:1.12rem;color:#2d2d2d;line-height:1.75}\n.step-body strong{color:#1a3a1a;display:block;margin-bottom:4px}\ntable{width:100%;border-collapse:collapse;margin:16px 0;font-size:1.08rem}\nth{background:#2d5a27;color:#fff;padding:10px 12px;text-align:left}\ntd{padding:9px 12px;border-bottom:1px solid #e0e0e0;line-height:1.65}\ntr:nth-child(even) td{background:#f5faf2}\n.warn{background:#fff3f0;border:1px solid #ffb3a7;border-radius:10px;\n  padding:14px 16px;margin:16px 0;font-size:1.10rem;color:#c0392b}\n.nutri-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px;margin:20px 0}\n.nutri-item{background:#fff;border:1px solid #d4e8c9;border-radius:10px;\n  padding:14px;text-align:center}\n.nutri-item .val{font-size:1.56rem;font-weight:800;color:#2d5a27}\n.nutri-item .label{font-size:.96rem;color:#666;margin-top:4px}\n.nutri-item .desc{font-size:.94rem;color:#888;margin-top:6px;line-height:1.5}\n.faq-q{font-weight:700;color:#1a3a1a;font-size:1.15rem;margin-top:18px;\n  padding:10px 14px;background:#f0f7ea;border-radius:8px 8px 0 0}\n.faq-a{font-size:1.12rem;color:#333;padding:10px 14px;\n  background:#fafff6;border:1px solid #d4e8c9;border-radius:0 0 8px 8px;\n  border-top:none;line-height:1.75}\n.cta{background:linear-gradient(135deg,#1a3a1a,#4a7c3f);color:#fff;\n  text-align:center;padding:30px 20px;border-radius:14px;margin-top:36px}\n.cta-btn{display:inline-block;background:#f0c040;color:#1a1a1a;font-weight:800;\n  font-size:1.22rem;padding:13px 36px;border-radius:30px;text-decoration:none;\n  margin-top:14px;letter-spacing:.02em}\nimg.post-img{width:100%;border-radius:12px;margin:20px 0;\n  box-shadow:0 2px 16px rgba(0,0,0,.12)}\n.img-caption{text-align:center;font-size:.96rem;color:#888;margin-top:-12px;margin-bottom:20px}\n<\/style>\n<div class=\"wrap\">\n<div class=\"hero\"><span class=\"badge\">\uac74\uac15\uc815\ubcf4 \u00b7 \ud6a8\ub2a5<\/span><\/p>\n<h1>\ub9c8\uac00\ubaa9 \ud6a8\ub2a5, \uae30\uad00\uc9c0\ubd80\ud130 \uad00\uc808\uae4c\uc9c0 \uc81c\ub300\ub85c \uc54c\uace0 \uba39\ub294 \ubc95 (\ubd80\uc791\uc6a9\u00b7\ubcf5\uc6a9\ubc95)<\/h1>\n<p>\ub9c8\uac00\ubaa9\uc740 \uc608\ub85c\ubd80\ud130 <strong>\uae30\uad00\uc9c0\uc640 \uad00\uc808 \uac74\uac15<\/strong>\uc744 \ub3d5\ub294 \uc0b0\uc9c0 \uc57d\uc7ac\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud6a8\ub2a5\uacfc \ud568\uaed8 \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95\u00b7\ubd80\uc791\uc6a9\uae4c\uc9c0 \ud55c \ubc88\uc5d0 \uc815\ub9ac\ud588\uc5b4\uc694.<\/p>\n<\/div>\n<p><img decoding=\"async\" class=\"post-img\" src=\"https:\/\/img.aispacefactory.net\/hokfood\/blog\/scout-20260718-02\/hero.jpg\" alt=\"\ub9c8\uac00\ubaa9 \ud6a8\ub2a5, \uae30\uad00\uc9c0\ubd80\ud130 \uad00\uc808\uae4c\uc9c0\n\uc81c\ub300\ub85c \uc54c\uace0 \uba39\ub294 \ubc95 (\ubd80\uc791\uc6a9\u00b7\ubcf5\uc6a9\ubc95)\"><\/p>\n<p>\uc548\ub155\ud558\uc138\uc694, \uc2f1\uc2f1\uc774\ub124\uc785\ub2c8\ub2e4. \uac00\uc744 \uc0b0\uc5d0\uc11c <strong>\ubd89\uac8c \uc775\uc740 \uc5f4\ub9e4<\/strong>\ub85c \ub208\uc5d0 \ub744\ub294 \ub9c8\uac00\ubaa9, \ud55c \ubc88\ucbe4 \ub4e4\uc5b4\ubcf4\uc168\uc8e0. \ud2b9\ud788 \uc6b8\ub989\ub3c4 \ub9c8\uac00\ubaa9\uc740 \uc608\ubd80\ud130 \uadc0\ud55c \uc57d\uc7ac\ub85c \ub300\uc811\ubc1b\uc544 \uc654\uc5b4\uc694. \uc5f4\ub9e4\u00b7\uaecd\uc9c8(\uc815\uacf5\ud53c)\u00b7\uc794\uac00\uc9c0\uae4c\uc9c0 \ub450\ub8e8 \uc4f0\uc774\ub294\ub370, \uc815\uc791 &#8220;\ubb34\uc5c7\uc5d0 \uc88b\uace0 \uc5b4\ub5bb\uac8c \uba39\uc5b4\uc57c \ud558\ub294\uc9c0&#8221;\ub294 \ud5f7\uac08\ub9ac\uae30 \uc27d\uc8e0. \uc624\ub298\uc740 \ub9c8\uac00\ubaa9\uc758 \ub300\ud45c \ud6a8\ub2a5\uacfc <strong>\ub9c8\uac00\ubaa9\ucc28\u00b7\ub9c8\uac00\ubaa9\uc8fc \ub9cc\ub4dc\ub294 \ubc95<\/strong>, \uadf8\ub9ac\uace0 \uaf2d \uc54c\uc544\ub46c\uc57c \ud560 \ubd80\uc791\uc6a9\uae4c\uc9c0 \ucc28\uadfc\ucc28\uadfc \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694.<\/p>\n<div class=\"step\">\n<div class=\"step-num\">1<\/div>\n<div class=\"step-body\"><strong>\ub9c8\uac00\ubaa9\uc774\ub780? \uc6b8\ub989\ub3c4\uac00 \ud488\uc740 \ubd89\uc740 \uc57d\uc7ac\ub098\ubb34<\/strong><\/p>\n<p>\ub9c8\uac00\ubaa9(Sorbus commixta)\uc740 \uc6b0\ub9ac\ub098\ub77c \uae4a\uc740 \uc0b0\uacfc <strong>\uc6b8\ub989\ub3c4<\/strong>\uc5d0\uc11c \uc790\ub77c\ub294 \ub099\uc5fd \ub098\ubb34\uc608\uc694. \uac00\uc744\uc774\uba74 \uc790\uc798\ud55c \uc5f4\ub9e4\uac00 \ud3ec\ub3c4\uc1a1\uc774\ucc98\ub7fc <strong>\uc8fc\ud669\ube5b\uc774 \ub3c4\ub294 \ubd89\uc740\uc0c9<\/strong>\uc73c\ub85c \uc775\uc5b4 \uba40\ub9ac\uc11c\ub3c4 \ud55c\ub208\uc5d0 \ub744\uc8e0.<\/p>\n<p>\uc57d\uc7ac\ub85c\ub294 \uc798 \uc775\uc740 <strong>\uc5f4\ub9e4<\/strong>, \uc904\uae30 \uaecd\uc9c8\uc778 <strong>\uc815\uacf5\ud53c(\u4e01\u516c\u76ae)<\/strong>, \uadf8\ub9ac\uace0 <strong>\uc794\uac00\uc9c0<\/strong>\ub97c \uc501\ub2c8\ub2e4. \ubd80\uc704\ub9c8\ub2e4 \uc131\uc9c8\uacfc \uc4f0\uc784\uc774 \uc870\uae08\uc529 \ub2ec\ub77c, \ubaa9\uc801\uc5d0 \ub530\ub77c \uace8\ub77c \uc4f0\ub294 \uac83\uc774 \ud3ec\uc778\ud2b8\uc608\uc694.<\/p>\n<\/div>\n<\/div>\n<div class=\"step\">\n<div class=\"step-num\">2<\/div>\n<div class=\"step-body\"><strong>\ub9c8\uac00\ubaa9\uc758 \ub300\ud45c \ud6a8\ub2a5\uc740? \uae30\uad00\uc9c0\u00b7\uad00\uc808\u00b7\uc790\uc591\uac15\uc7a5<\/strong><\/p>\n<p>\ud55c\ubc29\uc5d0\uc11c\ub294 \ub9c8\uac00\ubaa9\uc744 <strong>\uae30\uad00\uc9c0\uc640 \ud3d0<\/strong> \uac74\uac15\uc744 \ub3d5\ub294 \uc57d\uc7ac\ub85c \ubd10\uc694. \uae30\uce68\uc744 \uba4e\uac8c \ud558\uace0 \uac00\ub798\ub97c \uc0ad\uc774\ub294 \ub370 \uc4f0\uc5ec \uc654\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc5b4, \ud658\uc808\uae30 \ubaa9\uc774 \uce7c\uce7c\ud560 \ub54c \ub9c8\uac00\ubaa9\ucc28\ub85c \uc990\uae30\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610 \uaecd\uc9c8(\uc815\uacf5\ud53c)\uacfc \uc5f4\ub9e4\uc5d0\ub294 <strong>\ud50c\ub77c\ubcf4\ub178\uc774\ub4dc \uac19\uc740 \ud56d\uc0b0\ud654 \uc131\ubd84<\/strong>\uc774 \ub4e4\uc5b4 \uc788\uc5b4, \uc608\ub85c\ubd80\ud130 <strong>\uad00\uc808\u00b7\ud5c8\ub9ac\u00b7\uadfc\uc721<\/strong>\uc774 \ubed0\uadfc\ud560 \ub54c \ub2ec\uc5ec \uba39\ub294 \ubbfc\uac04 \uc57d\uc7ac\ub85c \uc804\ud574\uc838\uc694. \uc5ec\uae30\uc5d0 \ubab8\uc758 \uae30\uc6b4\uc744 \ubd81\ub3cb\uc6b0\ub294 <strong>\uc790\uc591\uac15\uc7a5<\/strong> \uc6a9\ub3c4\ub85c\ub3c4 \ub110\ub9ac \uc4f0\uc5ec \uc654\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \uc774\ub294 \uc804\ud1b5\uc801\uc73c\ub85c \uc54c\ub824\uc9c4 \uc4f0\uc784\uc774\uba70, \ud2b9\uc815 \uc9c8\ud658\uc758 \uce58\ub8cc\ub97c \ubcf4\uc7a5\ud558\ub294 \uac83\uc740 \uc544\ub2c8\uc5d0\uc694. \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc774 \uc544\ub2cc <strong>\uc77c\ubc18 \uc2dd\ud488\u00b7\uc57d\uc7ac<\/strong>\ub85c \uc990\uae30\ub294 \uad00\uc810\uc5d0\uc11c \uc811\uadfc\ud558\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<p><img decoding=\"async\" class=\"post-img\" src=\"https:\/\/img.aispacefactory.net\/hokfood\/blog\/scout-20260718-02\/body.jpg\" alt=\"\ub9d0\ub9b0 \ub9c8\uac00\ubaa9 \uc5f4\ub9e4\ub85c \uc6b0\ub824\ub0b8 \ubd89\uc740 \ub9c8\uac00\ubaa9\ucc28 \ud55c \uc794\"><\/p>\n<div class=\"step\">\n<div class=\"step-num\">3<\/div>\n<div class=\"step-body\"><strong>\ub9c8\uac00\ubaa9 \uc5b4\ub5bb\uac8c \uba39\ub098\uc694? \ub9c8\uac00\ubaa9\ucc28\u00b7\ub9c8\uac00\ubaa9\uc8fc \ub9cc\ub4dc\ub294 \ubc95<\/strong><\/p>\n<p><strong>\ub9c8\uac00\ubaa9\ucc28<\/strong>\ub294 \ubb3c 2L\uc5d0 \ub9d0\ub9b0 \uc5f4\ub9e4\ub098 \uaecd\uc9c8 20~30g\uc744 \ub123\uace0, \ub053\uae30 \uc2dc\uc791\ud558\uba74 \uc57d\ubd88\ub85c \uc904\uc5ec \ubb3c\uc774 \uc808\ubc18\uac00\ub7c9 \uc904 \ub54c\uae4c\uc9c0 \uc740\uadfc\ud788 \ub2ec\uc5ec\uc694. \ud2b9\uc720\uc758 \uc309\uc2f8\ub984\u00b7\uc2e0\ub9db\uc774 \ubd80\ub2f4\ub418\uba74 <strong>\uac10\ucd08\ub098 \ub300\ucd94 2~3\uc54c<\/strong>\uc744 \ud568\uaed8 \ub123\uc73c\uba74 \ud6e8\uc52c \ubd80\ub4dc\ub7ec\uc6cc\uc9d1\ub2c8\ub2e4.<\/p>\n<p><strong>\ub9c8\uac00\ubaa9\uc8fc(\ub2f4\uae08\uc8fc)<\/strong>\ub294 \uc798 \uc775\uc740 \uc5f4\ub9e4\ub098 \uc798\uac8c \uc36c \uac00\uc9c0\ub97c \uae68\ub057\uc774 \uc53b\uc5b4 \uc644\uc804\ud788 \ub9d0\ub9b0 \ub4a4, \uc7ac\ub8cc\uc758 2~3\ubc30 \ubd84\ub7c9 <strong>30\ub3c4 \uc774\uc0c1 \ub2f4\uae08\uc18c\uc8fc<\/strong>\ub97c \ubd93\uace0 \ubc00\ubd09\ud574 \uc11c\ub298\ud55c \uacf3\uc5d0\uc11c <strong>6\uac1c\uc6d4~1\ub144 \uc774\uc0c1<\/strong> \uc219\uc131\ud574\uc694. \ud558\ub8e8 \uc18c\uc8fc\uc794 1~2\uc794(20~30ml) \uc815\ub3c4\uac00 \uc801\ub2f9\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubcf5\uc6a9\ub7c9\uc740 \ub9d0\ub9b0 <strong>\uc5f4\ub9e4 \uae30\uc900 \ud558\ub8e8 15~30g<\/strong>, \uc794\uac00\uc9c0\u00b7\uaecd\uc9c8\uc740 <strong>9~15g<\/strong>\uc744 \ubb3c\uc5d0 \ub2ec\uc5ec \ub098\ub220 \ub9c8\uc2dc\ub294 \uc815\ub3c4\uac00 \uc77c\ubc18\uc801\uc73c\ub85c \uad8c\uc7a5\ub3fc\uc694. \ucc98\uc74c\uc774\ub77c\uba74 \uc801\uc740 \uc591\ubd80\ud130 \uc2dc\uc791\ud574 \ubab8\uc5d0 \ub9de\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\uc138\uc694.<\/p>\n<div class=\"warn\"><strong>\uc528\uc557 \uc8fc\uc758!<\/strong> \ub9c8\uac00\ubaa9 \uc5f4\ub9e4 \uc528\uc557\uc5d0\ub294 &#8216;\uc544\ubbf8\uadf8\ub2ec\ub9b0&#8217;\uc774\ub77c\ub294 \ubbf8\ub7c9 \uc131\ubd84\uc774 \uc788\uc744 \uc218 \uc788\uc5b4, \uc528\uc557\uc744 \uc81c\uac70\ud558\uac70\ub098 <strong>\ucda9\ubd84\ud788 \ub2ec\uc774\uace0(\ubc95\uc81c), \uc624\ub798 \uc219\uc131\ud55c \ub2f4\uae08\uc8fc<\/strong>\ub85c \ub4dc\uc2dc\ub294 \uac83\uc774 \uc548\uc804\ud574\uc694. \uc0dd\uc5f4\ub9e4\ub97c \uadf8\ub300\ub85c \ub9ce\uc774 \uba39\ub294 \uac74 \ud53c\ud558\uc138\uc694.<\/div>\n<\/div>\n<\/div>\n<div class=\"step\">\n<div class=\"step-num\">4<\/div>\n<div class=\"step-body\"><strong>\ub9c8\uac00\ubaa9 \ubd80\uc791\uc6a9\uacfc \uc8fc\uc758\uc0ac\ud56d\uc740?<\/strong><\/p>\n<p>\ud55c\uaebc\ubc88\uc5d0 \ub108\ubb34 \ub9ce\uc774 \ub4dc\uc2dc\uba74 <strong>\uad6c\ud1a0\u00b7\uc704\uc7a5 \uc7a5\uc560\u00b7\uc5b4\uc9c0\ub7fc\uc99d\u00b7\ubcc0\ube44<\/strong> \ub4f1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4 \uc801\uc815\ub7c9\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud574\uc694.<\/p>\n<p>\ub9c8\uac00\ubaa9(\ud2b9\ud788 \uaecd\uc9c8\u00b7\uac00\uc9c0)\uc740 <strong>\ucc2c \uc131\uc9c8<\/strong>\uc744 \uc9c0\ub2cc \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc5b4, \ud3c9\uc18c \uc18d\uc774 \ub0c9\ud558\uace0 \uc18c\ud654\uac00 \uc57d\ud55c \ubd84\uc740 \uc7a5\uae30\uac04\u00b7\ub2e4\ub7c9 \ubcf5\uc6a9 \uc2dc \uc124\uc0ac\ub098 \ubcf5\ud1b5\uc774 \uc0dd\uae38 \uc218 \uc788\uc5b4\uc694. \ub610 \ud608\uc555\uc744 \ub0ae\ucd94\ub294 \uc791\uc6a9\uc774 \uc788\ub2e4\uace0 \uc804\ud574\uc838 <strong>\uc800\ud608\uc555<\/strong>\uc774\uc2e0 \ubd84\uc740 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc784\uc0b0\ubd80\u00b7\uc218\uc720\ubd80, \ub9cc\uc131\uc9c8\ud658\uc73c\ub85c \uc57d\uc744 \ub4dc\uc2dc\ub294 \ubd84, \uc5b4\ub9b0\uc774\ub294 \uc12d\ucde8 \uc804 <strong>\uc804\ubb38\uac00(\ud55c\uc758\uc0ac\u00b7\uc758\uc0ac)\uc640 \uc0c1\ub2f4<\/strong>\ud558\uc2dc\uae38 \uad8c\ud574\uc694. \uac74\uac15\uc5d0 \uc774\uc0c1\uc774 \uc788\uc744 \ub550 \uc790\uac00 \ucc98\ubc29\ubcf4\ub2e4 \uc9c4\ub8cc\uac00 \uba3c\uc800\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<div class=\"faq-q\">Q. \ub9c8\uac00\ubaa9 \ud558\ub8e8 \uc801\uc815 \uc12d\ucde8\ub7c9\uc740 \uc5bc\ub9c8\uc778\uac00\uc694?<\/div>\n<div class=\"faq-a\">\ub9d0\ub9b0 \uc5f4\ub9e4\ub294 \ud558\ub8e8 15~30g, \uc794\uac00\uc9c0\ub098 \uaecd\uc9c8(\uc815\uacf5\ud53c)\uc740 9~15g \uc815\ub3c4\ub97c \ubb3c\uc5d0 \ub2ec\uc5ec 2~3\ud68c \ub098\ub220 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc73c\ub85c \uad8c\uc7a5\ub429\ub2c8\ub2e4. \ucc98\uc74c\uc5d4 \uc801\uc740 \uc591\ubd80\ud130 \uc2dc\uc791\ud574 \ubab8 \uc0c1\ud0dc\ub97c \uc0b4\ud53c\uc138\uc694.<\/div>\n<div class=\"faq-q\">Q. \ub9c8\uac00\ubaa9 \ubd80\uc791\uc6a9\uc740 \uc5c6\ub098\uc694?<\/div>\n<div class=\"faq-a\">\uacfc\ub2e4 \uc12d\ucde8 \uc2dc \uad6c\ud1a0\u00b7\uc704\uc7a5 \uc7a5\uc560\u00b7\uc5b4\uc9c0\ub7fc\uc99d\u00b7\ubcc0\ube44\uac00 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubab8\uc774 \ucc2c \uccb4\uc9c8\uc774\ub098 \uc800\ud608\uc555\uc778 \ubd84\uc740 \ud2b9\ud788 \uc8fc\uc758\ud558\uace0, \uc784\uc0b0\ubd80\u00b7\ubcf5\uc57d \uc911\uc778 \ubd84\uc740 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4 \ub4dc\uc2dc\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/div>\n<div class=\"faq-q\">Q. \ub9c8\uac00\ubaa9 \uc528\uc557\uc744 \uadf8\ub300\ub85c \uba39\uc5b4\ub3c4 \ub418\ub098\uc694?<\/div>\n<div class=\"faq-a\">\uad8c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc528\uc557\uc5d0\ub294 \uc544\ubbf8\uadf8\ub2ec\ub9b0\uc774\ub77c\ub294 \ubbf8\ub7c9 \uc131\ubd84\uc774 \uc788\uc744 \uc218 \uc788\uc5b4, \uc528\uc557\uc744 \uc81c\uac70\ud558\uac70\ub098 \ucda9\ubd84\ud788 \ub2ec\uc5ec(\ubc95\uc81c) \uba39\uac70\ub098, \uc624\ub798 \uc219\uc131\ud55c \ub2f4\uae08\uc8fc \ud615\ud0dc\ub85c \ub4dc\uc2dc\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/div>\n<div class=\"highlight\"><strong>\ub9c8\uac00\ubaa9\uc740 \uae30\uad00\uc9c0\u00b7\uad00\uc808\u00b7\uc790\uc591\uac15\uc7a5\uc744 \ub3d5\ub294 \uc0b0\uc9c0 \uc57d\uc7ac<\/strong>\ub85c \uc54c\ub824\uc838 \uc788\uc5b4\uc694. \ud575\uc2ec\ub9cc \uae30\uc5b5\ud558\uc138\uc694. \u2460 \uc5f4\ub9e4\u00b7\uaecd\uc9c8\u00b7\uc794\uac00\uc9c0\ub97c \ubd80\uc704\ubcc4\ub85c \ud65c\uc6a9, \u2461 \ub9c8\uac00\ubaa9\ucc28\ub294 \ubb3c 2L\uc5d0 20~30g\u00b7\uc57d\ubd88\ub85c \uc808\ubc18\uae4c\uc9c0, \u2462 \ub2f4\uae08\uc8fc\ub294 30\ub3c4 \uc18c\uc8fc 2~3\ubc30\u00b76\uac1c\uc6d4 \uc774\uc0c1 \uc219\uc131, \u2463 \uc528\uc557\uc740 \ubc95\uc81c\ud558\uace0 \uc801\uc815\ub7c9\uc744 \uc9c0\ud0ac \uac83. \uc774 \uc21c\uc11c\ub9cc \uc9c0\ud0a4\uba74 \ub9c8\uac00\ubaa9\uc744 \uc548\uc804\ud558\uace0 \ub9db\uc788\uac8c \uc990\uae30\uc2e4 \uc218 \uc788\uc5b4\uc694. \uad81\uae08\ud55c \uc810 \uc788\uc73c\uc2dc\uba74 \uc800\ud76c \uc2f1\uc2f1\uc774\ub124\ud55c\ud14c \ud3b8\ud558\uac8c \ubb3c\uc5b4\ubcf4\uc138\uc694.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ub9c8\uac00\ubaa9\uc740 \uc608\ub85c\ubd80\ud130 **\uae30\uad00\uc9c0\uc640 \uad00\uc808 \uac74\uac15**\uc744 \ub3d5\ub294 \uc0b0\uc9c0 \uc57d\uc7ac\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud6a8\ub2a5\uacfc \ud568\uaed8 \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95\u00b7\ubd80\uc791\uc6a9\uae4c\uc9c0 \ud55c \ubc88\uc5d0 \uc815\ub9ac\ud588\uc5b4\uc694.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1661","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=\/wp\/v2\/posts\/1661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1661"}],"version-history":[{"count":0,"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=\/wp\/v2\/posts\/1661\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestyleinfo.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}